#17 - Mountain Climbing with Andy Anderson
On this episode of the Formula Podcast, Trevor Carlson and Andy Anderson sit down to discuss Andy's recent climb of Mount Everest.
Andy is a world-class athlete, who's accomplishments have just begun. He is currently training for Leadman that takes place in Colorado and is a MORE intense version of an Ironman.
Each leg is 100 miles...
Yes, you read that correctly.
And, yes he is a badass.
In this episode, Trevor and Andy discuss:
-Iterating your way to success
-Giving back to veterans
-Process of training for Mt. Everest.
-How to become excellent at your thing
1. Connect with experts.
2. Practice what you learn.
3. Understanding its going to be hard at first.
4. Get comfortable with failure
-How he is preparing for a Leadman
-How being a Dad doesn't have to be an obstacle
-Chocolate milk for the win as a recovery drink
Big thanks to Andy Anderson for being a guest!
To reach out to Andy, find him on LinkedIn: www.linkedin.com/in/andy-anderson-77626a5/
Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez