#17 - Mountain Climbing with Andy Anderson

On this episode of the Formula Podcast, Trevor Carlson and Andy Anderson sit down to discuss Andy's recent climb of Mount Everest.

Andy is a world-class athlete, who's accomplishments have just begun. He is currently training for Leadman that takes place in Colorado and is a MORE intense version of an Ironman.

Each leg is 100 miles...

Yes, you read that correctly.

And, yes he is a badass.

In this episode, Trevor and Andy discuss:
-Iterating your way to success
-Giving back to veterans
-Process of training for Mt. Everest.
-How to become excellent at your thing
1. Connect with experts.
2. Practice what you learn.
3. Understanding its going to be hard at first.
4. Get comfortable with failure
-How he is preparing for a Leadman
-Charlie Whitmack
-How being a Dad doesn't have to be an obstacle
-Chocolate milk for the win as a recovery drink

Recommended Books: 
Zen and the Art of Motorcycle Maintenance (amzn.to/2gdi9MV)
The Art of War (amzn.to/2gvccbb)

Big thanks to Andy Anderson for being a guest!

To reach out to Andy, find him on LinkedIn: www.linkedin.com/in/andy-anderson-77626a5/

Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez