#49 - Little Steps to Design Your Future with Mary Shores

On this episode of the Formula Trevor Carlson and Mary Shores discuss processes and decisions to create the personal and professional life that you dream about. 

Mary and Trevor discuss: 
-Mary shares her rags to riches story 
-Advice for overcoming adversity 
-How to bounce back 
-How to design your future 
-What is the Cleanse or Clog Formula? 
-Why small steps might be exactly what you need 
-Harnessing the power of your words to change your life 


This episode of the Formula is brought to you by LadyBoss. LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head here: http://bit.ly/ladyboss7 


This episode is brought to you by Athletic Greens. Athletic Greens is a daily greens supplement that creates a delicious daily habit that sets you up for a healthy future. To get started getting your daily greens, click here: http://bit.ly/athleticgreens1 


Visit Mary's Facebook Group - https://www.facebook.com/groups/fearlessambition/ 
Visit Mary's Facebook Page - https://www.facebook.com/shoresmary/ 
Visit Mary's Website - http://maryshores.com/
Mary's Book, Conscious Communications - https://amzn.to/2x6mzK5

This episode was produced by Helixacademy.co and theformulapodcast.com 
Follow The Formula Podcast on Facebook: http://www.facebook.com/theformulapodcast/ 
Music provided by Moods: http://open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez