Best of Habits Part 2 #98
In this episode, Trevor interviews his colleagues about their routines on having a productive day. By maintaining good habits and sticking to a schedule, these six entrepreneurs give advice on leading a successful personal and work life.
In this episode we will discuss:
Habits that enable having a productive and interesting day
Maintaining a solid routine and managing our time
Taking care of our bodies by exercising and eating well
Meditating regularly and taking care of our emotional/intellectual states
Performing at an optimal level and planning our weeks out